Deprecated: Return type of mtekk\adminKit\setting\setting_base::jsonSerialize() should either be compatible with JsonSerializable::jsonSerialize(): mixed, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /var/www/vhosts/dev.cubaenmiami.com/httpdocs/wp-content/plugins/breadcrumb-navxt/includes/adminKit/setting/class-mtekk_adminkit_setting_base.php on line 66 ¿Cuál es el secreto de la longevidad en Cuba?
Cuba en Miami nació en el 2008 con el propósito de ser un espacio de noticias e información para los cubanos en Miami y en todas partes del mundo. CubaenMiami.com sirve como espacio para que los cubanos expresen su opinión y estén informados sobre lo que sucede en Cuba y el mundo. Gracias a un fiel grupo de colaboradores y editores CubaenMiami.com es hoy uno de los sitios de preferencias de la comunidad de cubanos en Miami. CubaenMiami.com es propiedad de Miami Web Marketing,Inc con sede en: 1101 Brickell Ave South Tower #8,Miami,FL 33131 Teléfono: (305) 563-6746. Email: info@cubaenmiami.com
Más de 2000 personas en Cuba superan los 100 años de vida, una cifra que según reporta el diario Juventud Rebelde está directamente vinculada con el cuidado continuo de la salud y la compañía que los seres queridos de estos ancianos pueden ofrecerles.
“Los centenarios cubanos presentan pocas enfermedades, consumen pocos medicamentos porque han logrado, tanto por sus propios mecanismos como por herencia genética, escapar a las enfermedades más frecuentes en el envejecimiento o en etapas muy tardías”, dijo Lilian Rodríguez, subdirectora del Centro de Investigaciones sobre Longevidad, Envejecimiento y Salud de la isla.
A este se le suma la constante atención médica y uno de los factores más importantes: estar rodeados de sus familiares.
“Afortunadamente son personas bien cuidadas por su familia y hasta por la comunidad, pues el orgullo de que hayan arribado a esa edad los motiva a atenderlos y a garantizarles su bienestar”, dijo la directiva a Juventud Rebelde.
En la isla, donde habitan alrededor de 11 millones de personas, casi el 20% son mayores de 60 años, cifra que podría incrementarse para el año 2030, según datos ofrecidos en mayo de este año por el periódico Granma.
“Claro que somos un país envejecido y los estimados son que en el 2020-2025 seamos el país más envejecido de América Latina y el Caribe”, dijo López refiriéndose al dato que señala que en el país hay 121 adultos mayores por cada 100 niños.
el vivir mas es que no hacen nada solo piensan en emborracharse pedir que le manden cosa de la yuma y los bobos de aqui manteniendo esas partidas de vagos y aqui no tienen ni donde vivir trabajando en dos trabajos por eso los de aqui no duran mucho
ser longevo en cuba es porque no trabajan viven del cuento de lo que reciben de la yuma por eso viven tanto y los guanajos de aqui en dos trabajos para mantener esa portida de vagos y ellos alla basilando y tomando ron
El secreto de la longevidad en Cuba está en las cosas que se le han quitado al pueblo, la carne roja, comerse un bistec en la isla es casi un delito. Les limitaron el aceite, mucho daño hacen las cosas fritas. Les prohibieron el acceso a la langosta, una fuente alta de colesterol y como los medicamentos son difíciles de conseguir, la gente no cae en sobre medicación.
Esto de muestra que comer mucha carne mata.
Que mientras menos se come se vive mas, aunque comer sea algo agradable para mucha gente. lo mismo que fumar y tomar alohol. Poca carne, pocas bebidas y pocos cigarros es el secreto de la vida longeva.
El secreto es k los k tienen mas de 100 años se alimentaron y vivieron 40 y pico años sin la escases de hoy y los trabajos para poner un plato en la mesa ,veremos si los k nacieron sin leche y con mil trabajos duran eso ,entonses podran descir k es un logro de ellos ok
No señor, es la tranquiludad de tener un trabajo donde ni te apabullan, ni te botan y tener a tu familia cerca, ademas de atencion medica cada vez que la necesites sin preocparte si te lo paga el seguro o no. Y la gente no luce de 80 cuando tiene 40 y eso que no usan botox, ni nalgas y tetas plasticas.
El secreto es una atención médica preventiva, atención de los familiares y cuando no el estado les pone cuidadores y los paga, una alimentación mas sana, libre de preservantes y de hormonas.
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